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Practices

On the turf

Four nights a week in the fall, three in the spring. Ninety minutes to two hours each: fitness, individual skill work, team drills and scrimmage.

Where

ISAT Turf

Behind ECL, at the field hockey and track complex by ISAT and Rose Library.

1251 Carrier Dr, Harrisonburg, VA 22807
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Play on the purple home turf

Fall 2026

Current
Monday6:30 – 8:00 PM
Tuesday6:00 – 8:00 PM
Wednesday6:30 – 8:00 PM
Thursday6:00 – 8:00 PM

Spring

Monday6:00 – 8:00 PM
Tuesday6:00 – 8:00 PM
Wednesday6:00 – 8:00 PM
ThursdayNo practice

Gear

What to bring

Every practice. Mouthguard and shin guards are non-negotiable.

  • Stick
  • Mouthguardrequired
  • Shin guardsrequired
  • Sneakers + turf shoes
  • Water
  • Reversible pinnyor a white AND a black t-shirt

Want to come out?

Tryouts are how you get on the roster. Questions go to the President or Vice President.

TryoutsContact